CREEK&CLIMB

Inside Outside

This two day course is designed to take you on your first steps into indoor and outdoor climbing. The emphasis is on learning what you need to be able to sign up at your local climbing wall. With the second day try ing out as much as possible outside whilst having fun.

IS IT FOR ME

No previous experience required, the course is those that are a bit unsure about climbing outdoors but are interested in indoor climbing learning the basics building up confidence and having a go.

WHAT WE COVER

Over the course of the weekend we will be looking at climbing at a local indoor wall and on single pitch venues of North Wales

During the weekend we will look at a number of different aspects of climbing these will include some of the following

Tying In to the rope
Belaying
Single Pitch Climbing
Bottom Roping
Abseiling
Bouldering
Body Movement
Climbing Equipment

VENUES USED

We use a number of different venues in North Wales, from the crags in and around Llanberris to Llangollen.

WHAT WE WILL PROVIDE

Harness
Helmet
Hot Drink
We have a small selection of climbing shoes, dependant on size we may have a pair for you. (not essential for this course)

WHAT YOU WILL NEED

Warm outdoor clothing (All time of the year some areas are exposed)
Hat, Gloves
Rucksack
Drink and Food
Waterproofs

IF YOU ALREADY HAVE

Rockboots
Harness
Helmet

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